Cheesy Baked Cauliflower Tots
Looking for a delicious and healthy snack that's easy to prepare?
Look no further than these Cheesy Baked Cauliflower Tots.
Made with fresh cauliflower, herbs, spices, and melted cheese, these tots are a perfect appetizer or snack for any occasion.
 |
| Cheesy Baked Cauliflower Tots |
Plus, they're low-carb, gluten-free, and packed with nutrients, making them a great option for those with dietary restrictions.
Ingredients:
- 1 head cauliflower, chopped into small pieces
- 1/2 cup almond flour
- 2 eggs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheddar cheese
- Cooking spray
Instructions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly coat with cooking spray.
- In a food processor, pulse the cauliflower until it's finely chopped.
- In a large bowl, mix together the chopped cauliflower, almond flour, eggs, garlic powder, onion powder, basil, oregano, salt, and pepper.
- Stir in the shredded cheddar cheese until well combined.
- Using your hands, shape the mixture into small tots and place them on the prepared baking sheet.
- Bake the tots for 20-25 minutes, or until they're golden brown and crispy.
As a chef, I love finding ways to incorporate fresh vegetables into my recipes.
These Cheesy Baked Cauliflower Tots are a perfect example.
The combination of finely chopped cauliflower, almond flour, herbs, and spices creates a delicious and nutritious snack that's perfect for any occasion.
And the melted cheddar cheese adds a creamy and savory flavor that's sure to please any crowd.
Plus, this recipe is low-carb, gluten-free, and dairy-free, making it a great option for those with dietary restrictions.
By incorporating these Cheesy Baked Cauliflower Tots into your snack rotation, you'll have a delicious and healthy option that everyone will love.
This recipe is easy to prepare, budget-friendly, and can be customized with your favorite herbs and spices.
Plus, the melted cheddar cheese adds a creamy and savory flavor that's sure to please any crowd. So why not give them a try and see how delicious healthy snacking can be?
