Flavorful Mediterranean Dip with Crispy Pita Chips
If you're looking for a healthy and delicious snack that's easy to prepare, look no further than this Mediterranean Dip with Crispy Pita Chips.
Made with fresh herbs, spices, and creamy hummus, this dip is packed with flavor and nutrients.
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| Flavorful Mediterranean Dip |
Plus, the crispy pita chips are the perfect accompaniment, adding a satisfying crunch to each bite.
Ingredients:
- 1 can chickpeas, drained and rinsed
- 1/4 cup tahini
- 1/4 cup lemon juice
- 2 cloves garlic, minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup olive oil
- Pita Chips: 4 whole wheat pitas, cut into triangles, 2 tablespoons olive oil, 1/2 teaspoon salt
Instructions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a food processor, combine the chickpeas, tahini, lemon juice, garlic, cumin, smoked paprika, and salt. Process until smooth.
- Add the parsley, mint, and olive oil to the food processor and pulse until the herbs are finely chopped and mixed in with the hummus.
- Spread the hummus dip into a serving bowl.
- To make the pita chips, arrange the pita triangles on the prepared baking sheet. Drizzle with olive oil and sprinkle with salt.
- Bake the pita chips for 8-10 minutes or until crispy and golden brown.
- Serve the hummus dip with the crispy pita chips on the side.
As a chef, I love finding ways to incorporate fresh herbs and spices into my recipes.
This Mediterranean Dip with Crispy Pita Chips is a perfect example.
The combination of parsley, mint, and smoked paprika adds a burst of flavor to the creamy hummus. And the whole wheat pita chips provide a satisfying crunch that complements the dip perfectly.
Plus, this recipe is vegan, gluten-free, and dairy-free, making it a great option for those with dietary restrictions.
By incorporating this Mediterranean Dip with Crispy Pita Chips into your snack rotation, you'll have a delicious and healthy option that everyone will love.
This dip is easy to prepare, budget-friendly, and can be customized with your favorite herbs and spices. Plus, the crispy pita chips are a great alternative to traditional potato chips.
So why not give it a try and see how delicious healthy snacking can be?
