Flavorful Mediterranean Shakshuka

Flavorful Mediterranean Shakshuka

Elevate your brunch experience with this flavorful Mediterranean shakshuka recipe. 
This vibrant and hearty dish features poached eggs nestled in a rich tomato sauce infused with aromatic spices. 

Flavorful Mediterranean Shakshuka

With its bold flavors and satisfying textures, this shakshuka is the perfect centerpiece for a special brunch gathering.

Nutritional Value (per serving):

• Calories: 280
• Carbohydrates: 14g
• Protein: 14g
• Fat: 18g
• Fiber: 4g
• Vitamin A: 1500IU
• Vitamin C: 25mg
• Iron: 3mg

Recipe:

Preparation Time: 10 minutes
Cooking Time: 25 minutes
Total Time: 35 minutes
Yields: 2 servings

Ingredients:

• 2 tablespoons olive oil (30ml)
• 1 small onion, finely chopped (80g)
• 1 red bell pepper, diced (120g)
• 2 garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground paprika
• 1/2 teaspoon ground cayenne pepper (adjust to taste)
• 1 can crushed tomatoes (400g)
• Salt and pepper to taste
• 4 large eggs
• Fresh cilantro or parsley, chopped, for garnish

Ingredient Substitutions:

• Olive oil: Any neutral cooking oil can be used.
• Onion: Shallots or leeks can be substituted.
• Red bell pepper: Use yellow or orange bell peppers for a different color variation.
• Ground cumin, paprika, and cayenne pepper: Customize the spice blend to your preference.
• Crushed tomatoes: Fresh tomatoes or tomato sauce can be used as alternatives.

Instructions:

1. Heat olive oil in a large skillet or frying pan over medium heat.
2. Add the chopped onion and diced red bell pepper. Sauté until softened, about 5 minutes.
3. Stir in the minced garlic, ground cumin, ground paprika, and ground cayenne pepper. 
4. Cook for an additional 1-2 minutes until fragrant.
5. Pour in the crushed tomatoes and season with salt and pepper. 
6. Simmer the sauce for about 10-15 minutes, allowing the flavors to meld together.
7. Using a spoon, create small wells in the sauce and crack the eggs into each well. 
8. Cover the skillet and cook for 5-7 minutes, or until the eggs are poached to your desired level of doneness.
9. Remove the skillet from heat and garnish with freshly chopped cilantro or parsley.
10. Serve the shakshuka directly from the skillet, accompanied by crusty bread or pita for dipping.

Storage:

Shakshuka is best enjoyed fresh and hot. 

However, any leftovers can be stored in an airtight container in the refrigerator for up to 2 days. 

Reheat gently in a skillet or microwave before serving.

This flavorful Mediterranean shakshuka is a brunch special that will impress your guests. 

With its robust tomato sauce and perfectly poached eggs, it delivers a delightful combination of flavors and textures. 

Explore different variations by adding feta cheese, olives, or fresh herbs to customize this dish to your taste. 

Gather your loved ones and enjoy a memorable brunch experience with this delicious shakshuka.