Fluffy Spinach and Feta Omelette

Fluffy Spinach and Feta Omelette

Indulge in the flavors of this delectable Fluffy Spinach and Feta Omelette, a perfect dish for a delightful brunch. 

Fluffy Spinach and Feta Omelette

Packed with the goodness of spinach and the rich tanginess of feta cheese, this omelet is sure to satisfy your taste buds while providing essential nutrients.

Nutritional Value per Serving:

• Calories: 280
• Protein: 17g
• Fat: 20g
• Carbohydrates: 7g
• Fiber: 2g

Recipe:

Preparation time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes
Yields: 2 servings

Ingredients:

• 4 large eggs
• 60g fresh spinach, chopped
• 40g feta cheese, crumbled
• 30ml milk
• 15g butter
• Salt and pepper to taste

Ingredient Substitutions:

• Fresh spinach can be substituted with frozen spinach (thawed and drained) or baby spinach.
• Feta cheese can be replaced with goat cheese, mozzarella, or cheddar cheese.

Instructions:

1. In a mixing bowl, whisk the eggs and milk together until well combined. Season with salt and pepper.
2. Heat a non-stick skillet over medium heat and melt the butter.
3. Add the chopped spinach to the skillet and sauté for 2-3 minutes until wilted.
4. Pour the egg mixture over the spinach, spreading it evenly in the skillet.
5. Cook the omelet for 3-4 minutes or until the edges start to set.
6. Sprinkle the crumbled feta cheese evenly over the omelet.
7. Gently fold the omelet in half using a spatula and cook for an additional 2-3 minutes until the cheese melts and the omelet is cooked through.
8. Slide the omelet onto a serving plate and garnish with a sprinkle of fresh herbs if desired.
9. Cut the omelet in half and serve hot.

Storage:

This omelet is best enjoyed immediately after cooking. 

If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. 

Reheat gently in a skillet or microwave before serving.

Recipe Variations:

• Add diced tomatoes or mushrooms for extra flavor and texture.
• Incorporate cooked bacon or smoked salmon for a protein boost.
• For a Mediterranean twist, include sliced olives and sun-dried tomatoes.

This Fluffy Spinach and Feta Omelette is a wholesome and satisfying dish, perfect for a nutritious brunch. 

The combination of spinach, feta cheese, and fluffy eggs creates a delightful balance of flavors. 

Enjoy this quick and easy recipe, and customize it with your favorite ingredients for a personalized touch.