Creamy Roasted Red Pepper Hummus

Creamy Roasted Red Pepper Hummus

Elevate your snacking experience with this Creamy Roasted Red Pepper Hummus. 
Bursting with rich flavors and a velvety texture, this Mediterranean-inspired dip is a true crowd-pleaser. Made with wholesome ingredients, it's not only delicious but also packed with nutrients. 

Creamy Roasted Red Pepper Hummus

Whip up this easy and versatile recipe for a satisfying and healthy dip that will keep you coming back for more.

Nutritional Value per Serving:

• Calories: 120
• Fat: 7g
• Carbohydrates: 12g
• Protein: 4g
• Fiber: 3g

Recipe:

Preparation Time: 10 minutes
Cooking Time: 25 minutes
Yields: 8 servings

Ingredients:

• 2 large red bell peppers (about 300g), roasted and peeled
• 1 can (400g) chickpeas, drained and rinsed
• 1/4 cup (60ml) tahini
• 2 cloves garlic, minced
• 2 tablespoons (30ml) lemon juice
• 2 tablespoons (30ml) extra virgin olive oil
• 1/2 teaspoon ground cumin
• 1/2 teaspoon paprika
• Salt and pepper to taste
• Optional: fresh parsley for garnish

Ingredient Substitutions:

• Tahini: If you don't have tahini, you can substitute it with natural unsweetened almond or cashew butter.
• Red bell peppers: If desired, you can use jarred roasted red peppers instead of roasting them yourself.

Instructions:

1. Preheat the oven to 220°C (425°F).
2. Place the red bell peppers on a baking sheet and roast them in the preheated oven for 20-25 minutes, until the skins are charred and blistered.
3. Remove the peppers from the oven and let them cool for a few minutes. Once cooled, peel off the charred skins and remove the seeds and stems.
4. In a food processor or blender, combine the roasted red peppers, chickpeas, tahini, minced garlic, lemon juice, olive oil, ground cumin, paprika, salt, and pepper.
5. Blend the ingredients until smooth and creamy, scraping down the sides as needed.
6. Taste the hummus and adjust the seasoning if desired, adding more salt, lemon juice, or spices to suit your preference.
7. Transfer the hummus to a serving bowl and garnish with fresh parsley, if desired.
8. Serve immediately with pita bread, sliced vegetables, or your favorite crackers.

Storage:

Store any leftover hummus in an airtight container in the refrigerator for up to 5 days. Before serving again, give it a good stir and drizzle a little olive oil on top to restore its creamy consistency.

Successful Recipe Variations:

• Spicy Kick: Add a pinch of cayenne pepper or a dash of hot sauce to give your hummus a spicy twist.
• Herb Infusion: Incorporate fresh herbs like basil, parsley, or cilantro during the blending process to infuse additional flavors into the hummus.
• Roasted Garlic Delight: Roast a head of garlic and add the softened cloves to the hummus for a roasted garlic flavor explosion.

This Creamy Roasted Red Pepper Hummus is a versatile and delicious dip that will satisfy your cravings while providing a healthy snacking option. 

With its smooth texture and vibrant flavors, it's perfect for gatherings, picnics, or simply enjoying as a snack. 

Prepare this homemade hummus and elevate your snacking game to new heights!