Tangy Spinach and Artichoke Dip

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Tangy Spinach and Artichoke Dip

Indulge in the irresistible flavors of this Tangy Spinach and Artichoke Dip. 
Perfect for parties, game nights, or casual gatherings, this creamy and flavorful dip will leave your guests wanting more. 
Packed with nutrient-rich spinach and tangy artichokes, this recipe is a crowd-pleaser that's easy to make. 

spinach artichoke dip
Tangy Spinach and Artichoke Dip

Let's dive into the deliciousness!

Nutritional Value per Serving:

  • Calories: 180
  • Fat: 12g
  • Carbohydrates: 10g
  • Protein: 8g
  • Fiber: 4g

Recipe:

Preparation Time: 10 minutes 
cooking Time: 20 minutes
Yields: 6 servings

Ingredients:

  • 200g fresh spinach leaves, chopped
  • 1 can (400g) artichoke hearts, drained and chopped
  • 1 cup (240g) Greek yogurt
  • 1/2 cup (120g) mayonnaise
  • 1/2 cup (120g) grated Parmesan cheese
  • 1/2 cup (120g) shredded mozzarella cheese
  • 1/4 cup (60g) sour cream
  • 2 cloves garlic, minced
  • 1 teaspoon of lemon juice
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried basil
  • Salt and pepper to taste

Ingredient Substitutions:

  • Greek yogurt: Sour cream or plain yogurt can be used as alternatives.
  • Mayonnaise: Substitute with light mayonnaise or a combination of Greek yogurt and sour cream for a healthier option.
  • Parmesan and mozzarella cheese: Use dairy-free alternatives for a vegan version of the dip.

Instructions:

  1. Preheat the oven to 180°C (350°F).
  2. In a large mixing bowl, combine the chopped spinach, artichoke hearts, Greek yogurt, mayonnaise, Parmesan cheese, mozzarella cheese, sour cream, minced garlic, lemon juice, onion powder, dried basil, salt, and pepper.
  3. Mix all the ingredients until well combined.
  4. Transfer the mixture into an oven-safe baking dish, spreading it evenly.
  5. Bake for 20 minutes or until the dip is hot and the cheese on top is golden and bubbly.
  6. Remove from the oven and let it cool for a few minutes before serving.

Storage:

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. 
Reheat in the oven or microwave before serving again. 
Note that the texture may slightly change upon reheating.

Successful Recipe Variations:

  1. Spicy Twist: Add chopped jalapenos or a pinch of cayenne pepper for an extra kick.
  2. Crab Delight: Incorporate 200g of lump crab meat into the recipe for a delightful seafood twist.
  3. Cheesy Bacon Bliss: Sprinkle crispy bacon bits and additional shredded cheddar cheese on top before baking for a cheesy and savory indulgence.

This Tangy Spinach and Artichoke Dip will take your taste buds on a flavorful journey with its creamy texture and tangy combination of spinach and artichokes. 
Perfect for sharing, this dip is a guaranteed hit at any gathering. 

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