Spicy Roasted Chickpeas

Get ready for a burst of flavor with these Spicy Roasted Chickpeas.
Packed with protein and fiber, these savory snacks are perfect for satisfying your cravings.
With a crunchy texture and a kick of spice, these roasted chickpeas are a healthier alternative to traditional snacks.

Whip up a batch and enjoy the irresistible combination of heat and crunch!

Nutritional Value per Serving:

Calories: 120
Fat: 4g
Carbohydrates: 16g
Protein: 6g
Fiber: 4g

Recipe:

Preparation Time: 5 minutes
Cooking Time: 35 minutes
Yields: 4 servings

Ingredients:

2 cans (400g each) of chickpeas, drained and rinsed
2 tablespoons olive oil
1 teaspoon paprika
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/4 teaspoon cayenne pepper (adjust to taste)
1/2 teaspoon salt
1/4 teaspoon black pepper

Ingredient Substitutions:

Chickpeas: You can use other types of beans, such as black beans or kidney beans, as a substitute.
Olive oil: Substitute with avocado oil or melted coconut oil.
Spices: Adjust the spices to your preference. Add garlic powder, onion powder, or smoked paprika for additional flavor variations.

Instructions:

Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
Drain and rinse the chickpeas, then pat them dry with a kitchen towel.
In a bowl, combine the chickpeas, olive oil, paprika, cumin, chili powder, cayenne pepper, salt, and black pepper. Toss until the chickpeas are well coated.
Spread the chickpeas in a single layer on the prepared baking sheet.
Roast in the preheated oven for 30-35 minutes, or until the chickpeas are golden brown and crispy. Shake the pan occasionally to ensure even cooking.
Remove from the oven and let the chickpeas cool completely before serving.

Storage:

Store the roasted chickpeas in an airtight container at room temperature for up to 3 days.

They will lose their crispiness over time but can still be enjoyed as a tasty snack.

Successful Recipe Variations:

Sweet and Spicy: Add a teaspoon of honey or maple syrup to the spice mixture for a sweet and spicy flavor profile.
Mediterranean Twist: Season the chickpeas with a combination of dried herbs such as oregano, thyme, and rosemary for a Mediterranean-inspired snack.
Garlic Lover's Delight: Toss the chickpeas with garlic powder and dried parsley for a garlic-infused twist.

Spicy Roasted Chickpeas are a delicious and healthy savory snack that will keep you coming back for more.

With their crispy texture and fiery spice, they are perfect for satisfying your snack cravings.

Whether you enjoy them on your own or add them to salads or trail mixes, these roasted chickpeas are sure to become a favorite snack option.

Spicy Roasted Chickpeas